Get to Know Me

Hey, I'm Tania! Wife, Mom of 3, Board Certified Behavior Analyst, and Sleep consultant.

 

My background is in behavior science, which means understanding WHY behavior happens, what maintains it, and how to create meaningful, lasting change.

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When I became a mom, I saw how quickly sleep can impact everything. Not just at night, but your patience, your energy, and how you show up throughout the day.

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What I’ve found is that most sleep struggles aren’t about one moment. They come from patterns that build over time.

What your child has learned, what they expect, and what’s being reinforced, often without realizing it. That’s the lens I bring into my work.

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I don’t rely on guesswork or one-size-fits-all strategies.

I look at what’s actually happening in your home, so we can change the right things in a way that works for your family.

 

My approach is responsive, practical, and grounded in real life. Because sleep support shouldn’t feel rigid, overwhelming, or disconnected from your values. You don’t need to do everything perfectly. You need support that makes sense, works in your real life, and helps you feel more confident in how you respond.