top of page
If what you’ve tried isn’t working… there’s a reason
You’ve probably already tried: adjusting routines, staying consistent, doing all the “right” things
And somehow… it’s still not working.
That’s because sleep struggles don’t come from one moment. They come from patterns. What your child has learned, what they expect, and what’s been reinforced over time. That’s what I look at.
Not just what to do, but what’s actually keeping things stuck. So we can change the right things, and get sleep working in a way that actually lasts.
The Starter Plan
199$A fresh start with a custom plan and just enough support to get things rolling.Valid for 30 days- • Sleep intake assessment
- • Personalized sleep plan tailored to your goals
- • 1-hour consultation call to walk through your plan
- • 1 week of email support
- Most Popular
Sleep Plan and Support
399$Find your family’s sleep rhythm with hands-on guidance and ongoing support.Valid for 30 days- • Sleep intake assessment
- • Personalized sleep plan tailored to your goals
- • 1-hour consultation call to review the sleep plan
- • Daily sleep log analysis
- • 2 weeks of daily text/email support (Mon–Fri, 9-5)
- • Graduation call (20–30 min)
- • Graduation resource bundle
Sleep Plan + Intensive Support
499$A full transformation with daily support, strategy, and accountability built in.Valid for 30 days- • Sleep intake assessment
- • Fully customized sleep plan, and modification as needed
- • 1-hour consultation call to review sleep plan
- • Daily sleep log analysis
- • 3 weeks unlimited daily text/email support (Mon-Fri 9-5)
- • 1 hour of text support on Night 1 of bedtime strategies
- • Two follow-up calls (midpoint + graduation)
- • Full graduation resource bundle
bottom of page