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Sleep Packages
Sleep support packages are designed to meet you where you are. Start with the basic package for a solid, customized sleep plan—and if you find you need more hands-on help, you can always add coaching support later. No pressure, just the flexibility to get exactly what you need, when you need it.
🌙 Basic Package: The Reset
199$A fresh start with a custom plan and just enough support to get things rolling.Valid for 30 days- • Sleep intake assessment
- • Personalized sleep plan tailored to your goals
- • 1-hour consultation call to walk through your plan
- • 1 week of email support
- Most Popular
🌟 Standard Package: The Rhythm
399$Find your family’s sleep rhythm with hands-on guidance and ongoing support.Valid for 30 days- • Sleep intake assessment
- • Personalized sleep plan tailored to your goals
- • 1-hour consultation call to review the sleep plan
- • Daily sleep log analysis
- • 2 weeks of daily text/email support (Mon–Fri, 9-5)
- • Graduation call (20–30 min)
- • Graduation resource bundle
✨ Premium Package: The Resilience
499$A full transformation with daily support, strategy, and accountability built in.Valid for 30 days- • Sleep intake assessment
- • Fully customized sleep plan, and modification as needed
- • 1-hour consultation call to review sleep plan
- • Daily sleep log analysis
- • 3 weeks unlimited daily text/email support (Mon-Fri 9-5)
- • 1 hour of text support on Night 1 of bedtime strategies
- • Two follow-up calls (midpoint + graduation)
- • Full graduation resource bundle
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